This Week’s Featured Client Video…
All climbing instruction and personalized adventures are led by Professional Rock and Ice Climbing Guide and Health Coach Ryan Howes, who integrates holistic health, nutrition, adventure and nature into his life-changing climbing experiences and health coaching programs so you can thrive. Mind-body health is paramount, so check out the video below, explore the site and let’s connect.
“Take the LEAP”
Hi, my name is Ryan Howes…
I believe that connecting with nature helps us to connect with ourselves. The profound and simple idea that “we are nature” is evident when we stretch our limits in direct contact with wild places.
“I have to say working with Ryan has been one of the most fulfilling experiences I've ever had. He has helped unlock a part of me I didn't know was there. Achieving the daily climbing goals we set out is exciting but what lasts even longer is the confidence to look at a challenge (physical or otherwise) and think, "Yeah, I got this..."
After climbing for 20 years and professional guiding for 12, I have learned that good health and happiness is key to human performance and thriving. Mindfulness practices, high-quality whole food, loving relationships and regular body maintenance are key elements that I share with my climbing and health clients. Are you ready to bring more adventure and healthy living into your life? Email me below.
In the NEWS… Ryan Howes of Northern Vertical with Michael G. Seamans of the Morning Sentinel have won Maine Associated Press Video of 2018.